We are now offering Pilates classes in Blackrock village.

If you are looking to help ease back aches, tone up and improve general well being through gentle Pilates exercises

You may come to Pilates to lose weight or to help with a bad back. You may come to Pilates to help improve posture or restore strength and muscle tone after pregnancy. Pilates is safe, effective, and suitable for everyone, from professional athletes to office workers. Pilates is proven to increase strength, flexibility and muscle tone, alleviate or eliminate back pain, improve athletic performance, and aid in recovery from injury.